Carrigan Health / Holistic coaching
For sensitive, high-functioning women ready for a more grounded way to live. Explore your wellbeing with Carrigan Ham through holistic coaching, mind-body practices, and meaningful personal growth.
Individual support. Whole-person perspective.
The person behind the practice
Carrigan Ham, NBC-HWC
Health coach & holistic practitioner
A space for your whole self.
Expect a collaborative approach, room for honest reflection, and practices that connect personal growth with everyday wellbeing. Coaching supports your journey; it does not replace medical care.
Ways to work together
Functional medicine perspectives meet mind-body practices, personal development, and shadow work. Choose the kind of support that meets you where you are.
01 / Go deeper
Dedicated space to explore your patterns, clarify what matters, and bring your insights into daily life. One-to-one coaching and coaching packages offer support for your personal wellness journey.
02 / Find connection
A women’s membership for exploring wellness and personal growth in community. Ask about current membership options on your introductory call.
03 / Pause & reconnect
Virtual Reiki, breathwork, and meditation offer different ways to slow down and reconnect with your inner experience.
04 / Invite reflection
Explore questions and perspectives through tarot as a reflective companion to your personal growth.
Your next step
Start with a free 15-minute introductory call to explore fit. Current offerings, prices, and booking options appear below when available.
Begin with a conversation
Bring your questions, your curiosity, and wherever you are right now. A free 15-minute introductory call is a simple place to begin.
Find an introductory call →